Pilates First

Experience my classes for FREE

I've put together a series of Mat classes ranging from Beginner to Intermediate, along with helpful tutorials to help you get the most out of each workout. You’ll also find Ab Blasts for every fitness level — a perfect complement to your regular training routine.
Click below to access some FREE classes and start moving today!

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Mat Series

Full Library

Pilates Anywhere

All the moves you need.

Get instant access to my library of the best workouts, corrective and rehab exercise, available instantly.

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For your eyes only

Members get access to videos not posted anywhere else.

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Your Pilates class in your pocket

Use your favorite device to watch anywhere!

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Pilates First Mat Series 1
22 videos

Pilates First Mat Series 1

22 videos

My training system combines strength and functional training, Pilates, and rehabilitation exercises to help you move with greater mobility, balance, and agility. Focusing on proper movement patterns and exercises, this approach enhances overall fitness while reducing the risk of injury. Whether y...