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Watch 06_Beginner_Mat_2_v2

Watch 06_Beginner_Mat_2_v2

06_Beginner_Mat_2_v2

Pilates First Mat Series 1 • 22m

Up Next in Pilates First Mat Series 1

  • 07_Beginner_Mat_3_v2

    Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

  • 08_Beginner_Ab_Blast_1_v2

    Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.

  • 09_Beginner_Ab_Blast_2_v2

    Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.