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06_Beginner_Mat_2_v2
Pilates First Mat Series 1
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22m
Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.
Up Next in Pilates First Mat Series 1
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07_Beginner_Mat_3_v2
Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.
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08_Beginner_Ab_Blast_1_v2
Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.
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09_Beginner_Ab_Blast_2_v2
Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.