Pilates First

Live stream preview

Watch 17_Intermediate_Mat_1_v2

Watch 17_Intermediate_Mat_1_v2

Buy Learn more

Already paid? Sign in

17_Intermediate_Mat_1_v2

Pilates First Mat Series 1 • 26m

Challenge your strength and control with this Intermediate Pilates Mat Class. Build core stability, flexibility, and endurance for the next level of your practice.

Up Next in Pilates First Mat Series 1

  • 18_Intermediate_Mat_2_v2
    30:35
    18_Intermediate_Mat_2_v2

    18_Intermediate_Mat_2_v2

    Challenge your strength and control with this Intermediate Pilates Mat Class. Build core stability, flexibility, and endurance for the next level of your practice.

  • 19_Intermediate_Mat_3_v2
    23:04
    19_Intermediate_Mat_3_v2

    19_Intermediate_Mat_3_v2

    Challenge your strength and control with this Intermediate Pilates Mat Class. Build core stability, flexibility, and endurance for the next level of your practice.

  • 20_Intermediate_Ab_Blast_1_v2
    08:47
    20_Intermediate_Ab_Blast_1_v2

    20_Intermediate_Ab_Blast_1_v2

    Fire up your core with this Intermediate Pilates Ab Blast class! A dynamic, focused workout to build strength, endurance, and control.

×