Pilates First

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Watch 05_Beginner_Mat_1_v2

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05_Beginner_Mat_1_v2

Pilates First Mat Series 1 • 20m

Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

Up Next in Pilates First Mat Series 1

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    Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

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    Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

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