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09_Beginner_Ab_Blast_2
Pilates First Mat Series 1
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6m 50s
Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.
Up Next in Pilates First Mat Series 1
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10_Beginners_Ab_Blast_3
Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.
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11_Basic_Intermediate_Mat_Class_1
A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.
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12_Basic_Intermediate_Mat_Class_2
A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.