Live stream preview
11_Basic_Intermediate_Mat_Class_1
Pilates First Mat Series 1
•
21m
A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.
Up Next in Pilates First Mat Series 1
-
12_Basic_Intermediate_Mat_Class_2
A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.
-
13_Basic_Intermediate_Mat_Class_3
A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.
-
14_Basic_Intermediate_Ab_Blast_1
Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.
