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Watch 14_Basic_Intermediate_Ab_Blast_1

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14_Basic_Intermediate_Ab_Blast_1

Pilates First Mat Series 1 • 8m 20s

Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.

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    15_Basic_Intermediate_Ab_Blast_2

    15_Basic_Intermediate_Ab_Blast_2

    Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.

  • 16_Basic_Intermediate_Ab_Blast_3
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    16_Basic_Intermediate_Ab_Blast_3

    Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.

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    17_Intermediate_Mat_Class_1

    Challenge your strength and control with this Intermediate Pilates Mat Class. Build core stability, flexibility, and endurance for the next level of your practice.

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