Pilates First

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Watch 01_Intro_to_Pilates_Tutorial_v2

Watch 01_Intro_to_Pilates_Tutorial_v2

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01_Intro_to_Pilates_Tutorial_v2

Pilates First Mat Series 1 • 7m 31s

Start with fundamental Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

Up Next in Pilates First Mat Series 1

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