Up Next in Pilates First Mat Series 1

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  27:56

  13_Basic_Intermediate_Mat_3_v2

  13_Basic_Intermediate_Mat_3_v2

  A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.

• 

  08:20

  14_Basic_Intermediate_Ab_Blast_1_v2

  14_Basic_Intermediate_Ab_Blast_1_v2

  Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.

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  10:46

  15_Basic_Intermediate_Ab_Blast_2_v2

  15_Basic_Intermediate_Ab_Blast_2_v2