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13_Basic_Intermediate_Mat_3_v2
Pilates First Mat Series 1
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27m
A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.
Up Next in Pilates First Mat Series 1
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14_Basic_Intermediate_Ab_Blast_1_v2
Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.
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15_Basic_Intermediate_Ab_Blast_2_v2
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16_Basic_Intermediate_Ab_Blast_3
Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.
