Up Next in Pilates First Mat Series 1

• 

  08:20

  16_Basic_Intermediate_Ab_Blast_3

  16_Basic_Intermediate_Ab_Blast_3

  Strengthen and tone your core with this Basic/Intermediate Pilates Ab Blast class. A focused, effective workout to build endurance and control.

• 

  26:10

  17_Intermediate_Mat_1_v2

  17_Intermediate_Mat_1_v2

  Challenge your strength and control with this Intermediate Pilates Mat Class. Build core stability, flexibility, and endurance for the next level of your practice.

• 

  30:35

  18_Intermediate_Mat_2_v2

  18_Intermediate_Mat_2_v2

  Challenge your strength and control with this Intermediate Pilates Mat Class. Build core stability, flexibility, and endurance for the next level of your practice.