Pilates First

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Watch 05_Beginners_Mat_Class_1

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05_Beginners_Mat_Class_1

Pilates First Mat Series 1 • 20m

Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

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    Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

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    Start with beginner Pilates moves to build strength and refine your technique. Practice this class along with other basic sessions multiple times per week before progressing to the next level.

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    Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.

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