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08_Beginners_Ab_Blast_1

Pilates First Mat Series 1 • 8m 2s

Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.

Up Next in Pilates First Mat Series 1

  • 09_Beginner_Ab_Blast_2
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    09_Beginner_Ab_Blast_2

    Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.

  • 10_Beginners_Ab_Blast_3
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    10_Beginners_Ab_Blast_3

    10_Beginners_Ab_Blast_3

    Jump-start your core workout with this Beginner Ab Blast class! Short, quick, and effective for building strength and definition.

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    A balanced Basic/Intermediate Pilates Mat Class to build strength, flexibility, and control. Perfect for progressing your practice at a steady pace.

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